Misty's Table

A newsletter for the soul

Nourishment is more than

what's on the plate.

Seasonal recipes, retreat hosting wisdom, and warm notes from a culinary-trained chef who believes cooking for someone is one of the most loving things you can do.

A newsletter for the soul

Nourishment is more than

what's on the plate.

Seasonal recipes, retreat hosting wisdom, and warm notes from a culinary-trained chef who believes cooking for someone is one of the most loving things you can do.

Seasonal Recipes

Retreat Menus

Nourishing Your Guests

Women's Wellness Retreats

From My Kitchen to Yours

Misty's philosophy

Cooking for someone is an act of service. I fell in love with feeding not only the stomachs of my loved ones — but their souls as well."

— Misty Rothrock, Chef & Founder

Misty's philosophy

Cooking for someone is an act of service. I fell in love with feeding not only the stomachs of my loved ones — but their souls as well."

— Misty Rothrock, Chef & Founder

What lands in your inbox

This newsletter is for you if…

You believe feeding people well is an act of love.

You host women's or wellness retreats and want food to be part of the transformation

You're a home cook who wants to feed people more intentionally

You love seasonal, nourishing food that honors the whole body

You're planning an intimate gathering and want it to feel special

You want a trusted, real voice in your inbox — not a content machine

This newsletter is for you if…

You believe feeding people well is an act of love.

You host women's or wellness retreats and want food to be part of the transformation

You're a home cook who wants to feed people more intentionally

You love seasonal, nourishing food that honors the whole body

You're planning an intimate gathering and want it to feel special

You want a trusted, real voice in your inbox — not a content machine

From Misty's kitchen to yours

Join the list for seasonal recipes, retreat inspiration, and warm notes sent whenever there's something worth sharing. No noise. No algorithms. Just food, warmth, and good company.

From Misty's kitchen to yours

Join the list for seasonal recipes, retreat inspiration, and warm notes sent whenever there's something worth sharing. No noise. No algorithms. Just food, warmth, and good company.

Join my email list to receive seasonal inspiration, retreat updates and more.

Join my email list to receive seasonal inspiration, retreat updates and more.

Image

CONNECT

[email protected]

WHERE YOU CAN FIND ME

Arizona and Washington

SERVING

Women's & Wellness Retreats Worldwide

Shared meals become the foundation for unforgettable connection.